Canolaoilfacts

The gut is one of the parts of the human body that may be a home for countless bacteria cells. Most of the bacteria cells that are found in the gut are good bacteria and have their functions in the body which are vital for the normal functioning of the body. You’ve probably heard of gut...

You will agree with me that at one point you must have found yourself in the kitchen till late in the night preparing some sumptuous meals. Whereas you may have enjoyed eating the food, the big question is whether the food was beneficial to your body or it turned out to be some 'poison' to you....

One of the most produced vegetable oil is canola oil. Canola oil holds third place after palm and soya bean oil. Canola oil is produced from rapeseed that has low amounts of erucic acid. Canola oil is edible just like palm and soya bean oil. However, after several studies on mice, canola oil has...